Are you looking to live a healthier, happier life in alignment with your true goals and purpose?

Having studied Holistic Health Coaching at the Institute for Integrative Nutrition, Plant-Based Nutrition at eCornell, and becoming a Certified Personal Trainer, I’m here to serve and support you to reach your true health and wellness goals.

My approach to health and wellness is rooted in simplicity and trusting that Nature is complex, so we don't need to be. Nature will always be our greatest teacher and healer. 

I believe in the power of whole foods as medicine combined with a holistic approach to health and well-being.

Looking after yourself is self-care which is all about taking charge of your own health, physically, mentally, emotionally, and spiritually.

It’s time to get to the root cause of why you are feeling this way.

It is about self-responsibility which is the opposite of “health care” which in today’s world is a multi-trillion-dollar industry trying to suppress symptoms and rarely getting to the root cause of any dis-ease.

There’s something in you that desires something more.

An initial one-hour Healthy History discovery call

Fortnightly accountability and goal setting

A Circle of Life review

Accountability and support, tailored to your needs

“I met Craig while studying at the Institute for Integrative Nutrition (IIN)…Craig supported me during the course, but he also became great support outside it, being someone with whom I shared my holistic approach to health and in my life journey. ”

Juliana Martins Health Coach. Sao Paulo, Brazil

“I have no doubt that working with Craig will help you attract the right energy and positive experience you hope to gain and create a better and more fulfilling life.”

Victoria Panayiotou Marketing Manager. Melbourne, Australia